As a coach who is in charge of several athletes one of the most important things you can do for them is monitor their vitals as they train. Not only do you get to learn about their body’s capabilities, you will also know when they are in trouble and when they are not exerting themselves enough. There are many devices available today that can help you do this. You can ask your charges to acquire these devices for themselves, but the problem with this is that they may all go out and buy different brands which means that the data you collect isn’t uniform.
If you want to get truly reliable data it is important that all the people who train under your care wear the same sort of heart rate and breathing monitoring device. You can connect all these devices to one computer so that you can track data in real time – you can see exactly what is happening as they work out and with this information you can help each athlete improve their areas of weakness.
As you shop for such devices there are several things that you should keep in mind. The first is the sort of data that the device can give you. At the very least you should be able to get heart rate and breathing information for every athlete. There are some that will give lots of additional information but they cost more, so think about the kind of information that’s really necessary for success. You should also think about where the device will be placed when the athlete is active – you want devices that will not get in the way. Lastly, storage capacity matters since you want to track data in the long term.
Talk to Equivital – they have some of the best heart rate and breathing monitoring devices in the market for athletes. Find out more on http://www.equivital.com/.